Top 4 Ways to Relax and Loosen Up From Your Busy Life

We all know that most of us lead very busy lifestyles, even in the middle of a pandemic. In fact, it is said people are even busier now because of work all day which leads them to feel tired, exhausted and probably even stressed out. This is why rest and relaxation is important once in a while to keep you physically, emotionally and mentally healthy. Here are some of the top ways you can relax and loosen up from your busy lifestyle.

Meditation and Self-Reflection

Nothing beats relaxing than a day of meditation and self-reflection. For many who need some “me” time, they can easily stay in their room, play some soothing music and go into meditation. Try to read some inspirational messages or listen to them via YouTube. Just spend this time away from the world and from technology to help you rejuvenate quickly. If hunger strikes after your alone time, go with a light and healthy meal such as a Chicken Caesar Salad to cap off your session. You can easily prepare this with some romaine salad, crusty or toasted bread, some olive oil, cheese, and CDO Chicken Luncheon Meat that has been chopped and pan-fried.

Game Night

One great way to relax and destress is to set up a game night with friends or family. Game nights are great since it allows you to refocus your energies without having to think about work or anything stressful. And what’s great is that you can either do this with your family or go on Zoom and invite your friends and do an online game night. Whether you are playing a board game like Monopoly with the family or playing Mobile Legends with friends, having a snack on hand is important. Why not prepare a bunch of pica-pica items that you can munch on while gaming. One way is by preparing some CDO Beef Luncheon Meat and cutting them up into cubes. Quickly pan-fry them and serve them on a dish with toothpicks. You can maybe add cheese or mayonnaise on top to add flavor and texture. It will be great for any night.

Exercise Your Stress Away

Maybe you’re thinking, wait, won’t that tire me out even more? But the truth is, exercise is one of the best activities you can do to pump yourself up and work that stress away. It allows your body to relax those tired and stiff muscles and give you endorphins for more energy, so you can take up the next challenge on your busy calendar. There are different ways to work out ranging from jogging to something more danceable like aerobics or zumba. Then if you find yourself hungry after, you can whip up a power snack with some luncheon meat and egg sandwich using CDO Luncheon Meat.

Eat Good Food While Bonding with Loved Ones

We Filipinos love to eat and one of the easiest ways to destress and loosen up is by just eating together with your family. It’s a good feeling to spend some quality time with your loved ones over delicious food that you all enjoy – and the food preparation doesn’t even have to be complicated! Grab some which is so easy to cook that you can do almost any meal. Whether it’s with rice, bread, on salad, or in ramen noodles — whatever you decide, CDO Luncheon Meat is the perfect combination of meaty, juicy, and delicious meat prepared to perfection. The great thing too is that you can choose from the three variants — Chinese Style, Chicken and Beef — so you can adjust to any flavor profile you want or need. Perfect even if just for you or with your entire family. There is no denying the deliciousness and ease of eating with CDO Luncheon Meat.

You can buy CDO Luncheon Meat in leading supermarkets and groceries near you. For easier shopping online, you can also purchase them via CDO Home Delivery, Lazada and Shopee.